Hi! My name is Kelsey (she/her), and I am passionate about providing a safe space for all individuals to heal their relationship with food and their body.

I firmly believe that we are all doing the best we can with the resources and information we have, and this informs the work I do as a Registered Dietitian. Information around nutrition and health is often presented as black-and-white facts. However, both topics are incredibly nuanced and individual. You are the expert of your own experience, your internal wisdom, and your body’s messaging. My role is to offer you education, structure and guidance toward that wisdom.

I utilize a non-diet, weight inclusive, and trauma informed approach in my sessions. I walk alongside my clients as we get curious about the experiences that have shaped their thoughts and behaviors around food and their body. With a foundation of gentle awareness and self-compassion, we will take steps toward a more fulfilling and values-aligned relationship with food, body, and health.